Yoga - Class #3

I am a glutton for punishment in the form of Yoga. Today I did my yoga class (three in a row!) Some of the guys from the office joined me today and I thought I would be distracted (mainly because I would be making fun of them.) But I kept my focus and had a great work out. The instructor focused on abs, hamstrings and hip spreaders. Yeah...ouch..

I learned a new pose today. It is called "The Frog" (and it is more painful than it looks)...

And the "Half Moon Pose." 

Where do you see the "Half Moon" in this pose? I don't see it anywhere :)

I am going to sleep well tonight!!

**On a side note, I just started a new series of books based on the "True Blood" series on HBO. I have not seen any of the shows (I am too cheap to pay for HBO) but it sounds like Twilight, but the "Adult" version. I shall compare Twilight's Edward and True Blood's Bill in future blogs.