Yoga - Class #2

I had my 2nd yoga class today. I am finding that the planks and downward dogs are getting much easier. Today I learned a new position. It is called "The Pigeon."

It was a bit trying. But it is a good hip workout. Trust me, I am a tad sore. 

This one made me the sorest of them all. This is "the Eagle" pose. Wow. My shoulders are sore. But no pain, no gain, right?

So all in all, I feel very accomplished. I always come out of the class in a relaxed mood. I wished I discovered Yoga earlier. It is such a great stress reliever.

Mental note for next time. Do not wear light grey pants EVER again. I got so sweaty all over my body, it looked like I wet myself!! Not very attractive. :)